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Food & Health

5 Amazing Benefits Of Aloe Vera You Didn’t Know About,



Aloe Vera

Aloe Vera is a miracle plant that can be used for a wide range of things be it outside the body or inside it. It is used extensively especially in the beauty industry; from beauty creams to healthy juices and diet supplements. It can help your body in combating a whole host of diseases – from constipation, all the way to diabetes. Here are some 5 amazing benefits you probably didn’t know about.

An alternative to mouthwash

Researchers found aloe vera extract to be a safe and effective alternative to chemical-based mouthwashes. The plant’s natural ingredients, which include a healthy dose of vitamin C, can block plaque. It can also provide relief if you have bleeding or swollen gums.

Aloe Vera for weight loss

Aloe vera can improve the effectiveness of your diet and maximise your weight loss potential. With ample amounts of vitamins and minerals that contribute to weight-loss, as well as amino acids, enzymes and sterols, aloe vera ensures that your diet is not only supportive of weight loss, but also improves the body’s absorption and utilisation, improving overall health as well as weight loss success.

It accelerates wound healing

People most often use aloe vera as a topical medication, rubbing it onto the skin rather than consuming it. In fact, it has a long history of use in treating sores, and particularly burns, including sunburn. Studies suggest that it is an effective topical treatment for first and second-degree burns.

How aloe vera helps you fight constipation

Thanks to its high water content, combined with its laxative effects, Aloe Vera can also help in combating constipation. One of the main contributors to its exalted status in traditional medicine, the anti-constipation properties of Aloe Vera’s latex, the sticky yellow residue present just under the skin of the leaf, helps in relaxing the tissues and easing up your bowels.


You can use aloe vera to keep your skin clear and hydrated. This may be because the plant thrives in dry, unstable climates. To survive the harsh conditions, the plant’s leaves store water. These water-dense leaves, combined with special plant compounds called complex carbohydrates, make it an effective face moisturizer and pain reliever.

Which of these didn’t you know about? Let us know in the comments section.

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Food & Health

Want to get rid of stretch marks? Here is a home made remedy you might not know




Home Remedies For Stretch Marks You May Not Know

Stretch marks, also called striae, happen when your skin changes shape rapidly due to growth or weight gain. They aren’ t a sign that anything is wrong with your health. Both men and women get stretch marks. Pregnancy and puberty are the two most common times in life to get stretch marks. At first, it appears as a thin red or purple line on your skin that takes on a different texture than the surrounding skin layer. Eventually, most stretch marks fade and take on a lighter or almost translucent coloring, and become shiny. Getting rid of stretch marks in a completely isn’ t likely. They’ re a type of scarring that rarely fades enough to become invisible. However, there are some remedies that can help minimize the appearance of stretch marks and help them to fade more quickly.

Cubes of sugar




Some people swear by sugar as a naturopathic microaggression method. Microaggression performed by a dermatologist is one of the few clinically proven methods to make stretch marks fade. So this home remedy seems worth a try. Rubbing a sugar scrub on the skin will exfoliate the area. To do this, Mix one cup sugar with 1/4 cup of a softening agent, like almond oil or coconut oil, before mixing to the consistency of wet beach sand. Add some lemon juice and scrub the mixture on the part of your body where the stretch marks are. Repeat several times a week while in the shower, making sure to rub the mixture on for 8- 10 minutes


Aloe vera



. Aloe vera.

While little clinical evidence exists for aloe vera as a stretch mark cure, pure aloe vera is both a natural healing agent and a skin softener. This makes it an ideal home remedy to try for stretch marks. Apply pure aloe vera from a plant to your stretch marks daily after your shower and watch it fade away withing some sort time.


Coconut oil

Since stretch marks are scarring from skin damage, coconut oil might help heal the appearance quickly. Applying virgin coconut oil to your stretch marks each day might take away some of their red appearance. Unless you’ re allergic to coconuts, meanwhile, this oil is considered safe.



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Food & Health

Want To Get Rid Of Vagina Odour And Tighten You Vagina? Let Me Show You How .





Guava leaves

Lemons,4 pieces

Slice the lemons and add it to the guava leaves

Put it in a pot of water and boil for 3 minutes

Pour it into a bucket

Sit on it until it becomes lukewarm

If it becomes lukewarm or a little bit warm ,then you can use it to wash your vagina

Do this morning and evening for 3 days

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Food & Health

Five Fruits You Should Early In The Morning That Will Help You Brighten Your Day




Every day before our normal breakfast,we should try to eat some good fruits that will brighten our day, fruits may not be our main food but we can make fruits our main morning, having fruits in the morning is no bad, rather it is doing or adding more good to our body, These are 5 fruits we should take early in the morning.
Red grape: Red grapes are very good fruits that contains Antioxidant which helps in fighting against diseases and it protects our body from aging,it also helps with strong vision which i know you will need everyday.
Watermelon: Watermelon is 92 percent of water and i thin you now the usefulness of water in the body it also contains vitamin A and C which also helps in detoxifying.
Pawpaw: Pawpaw contains an enzyme called papain which helps to fight skin damage, no matter how hard labour you do everyday taking pawpaw in the morning will go a long way in protecting your Skin.
Banana: Banana provide energy and it is a nutrient rich fruit, it gives strength and helps you going with your day activities, there is no doubt that you will need something that gives strength before you work, then Banana is your choice.
Pineapple: Packed with vitamin C, Pineapple helps in reducing inflammations, also helps to boost the immune and stimulates protein digestion aiding with the help of body building
Now you now what you should take early in the morning, you may not take all of them at once but make sure you take one or two of them in the morning.


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